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spirit Health Blogs

These posts are designed to bring you into a close spiritual connection with God. Read my personal journey through learning to love deeply.

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Water Fasting Results: My 40-Day Journey Blog

By Brittany Thompson | Oct 31, 2019 |

When I tell people I went 40-days without eating any food the reactions are funny… people generally look at me like this… via GIPHY So why, you may ask would one decide to try a 40-day fast and then post about their water fasting results online? Water fasting is extremely personal, it is a spiritual…

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Bullet Journaling The Secret to Stop Emotional Eating

By Brittany Thompson | Apr 4, 2019 |
How to stop emotional eating

Anyone else have a love-hate relationship with food? No? Just me… cool! 😂 Learning to how to stop emotional eating is something that no one really thinks to learn. I really didn’t think about it in my life until recently. The fact is, sometimes we get bad news and reach for cupcakes! We get stressed…

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How to Stop Emotional Eating: 3 Triggers to Avoid

By Brittany Thompson | Apr 1, 2019 |
stop emotional eating

It’s easy to say “I want to stop emotional eating” the problem comes when you actually are facing the emotions that make you want to eat. One of the hardest times I ever had to challenge my will to stop emotional eating was when my good friend committed suicide. I had two weeks of hell…

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10 Water Fasting Tips To Maximize Your Results

By Brittany Thompson | Mar 25, 2019 |
water fasting tips

Updated October 30th, 2019 When I decided to take on a water fast last week, I was so nervous! I had never fasted more than 24 hours at a time without cheating! 😬 So, when I made it a whole 5 days I was SUPER proud of myself! I wanted to share with you why…

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Free Printable Coloring Pages to Ease Anxiety

By Brittany Thompson | Feb 21, 2019 |
Free easter coloring pages to print

The other day I was looking for Easter coloring pages to print because sometimes a $4 pack of skinny Crayola markers and a page full of doodles is all you need to be happy! I love taking a few small moments during my day off to just clear my mind and give myself some time…

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The Power of Positive Thinking (Change Your Mind, Change Your Life)

By Brittany Thompson | Nov 30, 2018 |

The Power of Positive Thinking There they were again, those sneaky little thoughts. It’s amazing how those unkind (untrue) words had the power to alter not only my day but my entire life. Yet there I was again, feeding the negative little monster and letting myself wallow in shame and misery. My misery was brought…

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Beginners Guide to Praying The Lord’s Prayer

By Brittany Thompson | Nov 24, 2018 |

Why You Should Pray The Lord’s Prayer Daily Any time in scripture that the Lord tells us to do something, it is important. Wouldn’t you agree? What if God not only told you what to do but How to do it. This is where it becomes even more important to follow the instructions. God never…

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The Christian Leadership Teaching That Everyone Needs to Hear

By Brittany Thompson | Oct 30, 2018 |

With an abundance of social media in our world everyone is trying to promote themselves as christian leadership. We live in a time where we are constantly taking photos and videos, uploading them, and showing off our life, activities, and successes. We all want to serve God well. However, deep down, we all want to…

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Hey, I'm Brittany

I am here to empower you to live your WHOLE life. If you want to learn more about me, check out the page below, and let's be friends!

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