spirit Health Blogs

These posts are designed to bring you into a close spiritual connection with God. Read my personal journey through learning to love deeply.

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Water Fasting Results: My 40-Day Journey Blog

By Brittany | Oct 31, 2019 |

When I tell people I went 40-days without eating any food the reactions are funny… people generally look at me like this… via GIPHY So why, you may ask would…

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How Your Words Are Shaping Your World

By Brittany | Oct 19, 2019 |

It was like any other night of the week for us. We had eaten our family dinner and we were all piled into our little RV bed watching an episode…

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Bullet Journaling The Secret to Stop Emotional Eating

By Brittany | Apr 4, 2019 |
How to stop emotional eating

Anyone else have a love-hate relationship with food? No? Just me… cool! ???? Learning to how to stop emotional eating is something that no one really thinks to learn. I…

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How to Stop Emotional Eating: 3 Triggers to Avoid

By Brittany | Apr 1, 2019 |
stop emotional eating

It’s easy to say “I want to stop emotional eating” the problem comes when you actually are facing the emotions that make you want to eat. One of the hardest…

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10 Water Fasting Tips To Maximize Your Results

By Brittany | Mar 25, 2019 |
water fasting tips

Updated October 30th, 2019 When I decided to take on a water fast last week, I was so nervous! I had never fasted more than 24 hours at a time…

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Free Printable Coloring Pages to Ease Anxiety

By Brittany | Feb 21, 2019 |
Free easter coloring pages to print

The other day I was looking for Easter coloring pages to print because sometimes a $4 pack of skinny Crayola markers and a page full of doodles is all you…

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The Power of Positive Thinking (Change Your Mind, Change Your Life)

By Brittany | Nov 30, 2018 |
how to wake up early

The Power of Positive Thinking There they were again, those sneaky little thoughts. It’s amazing how those unkind (untrue) words had the power to alter not only my day but…

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Beginners Guide to Praying The Lord’s Prayer

By Brittany | Nov 24, 2018 |

Why You Should Pray The Lord’s Prayer Daily Any time in scripture that the Lord tells us to do something, it is important. Wouldn’t you agree? What if God not…

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The Christian Leadership Teaching That Everyone Needs to Hear

By Brittany | Oct 30, 2018 |

With an abundance of social media in our world everyone is trying to promote themselves as christian leadership. We live in a time where we are constantly taking photos and…

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Hey, I'm Brittany

I am here to empower you to live your WHOLE life. If you want to learn more about me, check out the page below, and let's be friends!