Mindset matters

When your mind is healthy, so is the rest of you. The problems in our lives most of the time be traced back to a bad mindset. Check out my best mindset posts below to help you shift and find that victory you need!

How to Wake Up Early and Still Have Energy

By Brittany | May 13, 2019 |
how to wake up early

So, I am one of those people that hate mornings. When I had to take my daughter to school (before homeschooling was a reality for us) we were regularly late…

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Bullet Journaling The Secret to Stop Emotional Eating

By Brittany | Apr 4, 2019 |
How to stop emotional eating

Anyone else have a love-hate relationship with food? No? Just me… cool! ???? Learning to how to stop emotional eating is something that no one really thinks to learn. I…

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How to Stop Emotional Eating: 3 Triggers to Avoid

By Brittany | Apr 1, 2019 |
stop emotional eating

It’s easy to say “I want to stop emotional eating” the problem comes when you actually are facing the emotions that make you want to eat. One of the hardest…

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How to Stop Stress Eating- 3 Mistakes Everyone Makes

By Brittany | Mar 28, 2019 |
How to Stop Stress Eating

There I was again… “ho-ho” in hand and cowering in the pantry closet with wrappers all around my feet… crying. ????  It wasn’t some particularly hard and awful day. It…

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10 Water Fasting Tips To Maximize Your Results

By Brittany | Mar 25, 2019 |
water fasting tips

Updated October 30th, 2019 When I decided to take on a water fast last week, I was so nervous! I had never fasted more than 24 hours at a time…

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How to Deal With Anxiety: 20 Practical & Natural Tips You Can Use Now

By Brittany | Mar 1, 2019 |

Learning How to Deal with Anxiety? You are not alone. I have felt the reach of anxiety in my life in the worst way. One of my dearest friends lived…

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Free Printable Coloring Pages to Ease Anxiety

By Brittany | Feb 21, 2019 |
Free easter coloring pages to print

The other day I was looking for Easter coloring pages to print because sometimes a $4 pack of skinny Crayola markers and a page full of doodles is all you…

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Procrastination Tips- How to Stop Procrastinating & Get Stuff Done

By Brittany | Jan 22, 2019 |
Procrastination Tips

Firstly, I have to mention how ironic it is that I am writing a blog about procrastination tips…. and I literally put it off ALLLL day! ???? Ever been so…

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The Perfection Addiction- Tips For Overcoming Perfectionism

By Brittany | Jan 21, 2019 |
overcoming perfectionism

We have all been there, staring down the dreams of your life and wondering, “Will I make it?” What often happens to me is that I am more concerned with…

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The Power of Positive Thinking (Change Your Mind, Change Your Life)

By Brittany | Nov 30, 2018 |
how to wake up early

The Power of Positive Thinking There they were again, those sneaky little thoughts. It’s amazing how those unkind (untrue) words had the power to alter not only my day but…

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Hey, I'm Brittany

I am here to empower you to live your WHOLE life. If you want to learn more about me, check out the page below, and let's be friends!