GIRL… if you are anything like me finding that perfect gift for your special someone is hard. This gets even more complicated when you are trying to find a gift…
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I am such a huge fan of water fasting. After my 40-day water fasting results, I think you know why! The benefits of water fasting are so numerous that I…
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When I tell people I went 40-days without eating any food the reactions are funny… people generally look at me like this… via GIPHY So why, you may ask would…
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If you are currently following a “Keto Diet”, then you have probably seen some variations of the “Keto Coffee” recipe before. This type of coffee relies on lots of fats…
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**updated 12-16-2019** If you’ve ever been “post-gym workout” or on the go all day and needed a really easy quick meal that won’t kick you out of Ketosis, my favorite…
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Hey, I'm Brittany
I am here to empower you to live your WHOLE life. If you want to learn more about me, check out the page below, and let's be friends!