Keto Diet Tips

Read my best posts on getting the healthy body you have always wanted. If you want more help on getting healthy, grab my free 7-day Keto Kickstart guide below and let me help you with your first week of Keto! 

The Ultimate Keto Gifts for Your Favorite Keto Queen

By Brittany | Dec 5, 2019 |
keto gifts

GIRL… if you are anything like me finding that perfect gift for your special someone is hard. This gets even more complicated when you are trying to find a gift…

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Water Fasting Essentials: Prep Kit

By Brittany | Nov 10, 2019 |

I am such a huge fan of water fasting. After my 40-day water fasting results, I think you know why! The benefits of water fasting are so numerous that I…

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Water Fasting Results: My 40-Day Journey Blog

By Brittany | Oct 31, 2019 |

When I tell people I went 40-days without eating any food the reactions are funny… people generally look at me like this… via GIPHY So why, you may ask would…

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Keto Coffee Recipe (Butter Coffee Recipe)

By Brittany | Sep 9, 2019 |
Keto Coffee Recipe

If you are currently following a “Keto Diet”, then you have probably seen some variations of the “Keto Coffee” recipe before. This type of coffee relies on lots of fats…

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Low Carb Protein Shake

By Brittany | May 30, 2019 |

**updated 12-16-2019** If you’ve ever been “post-gym workout” or on the go all day and needed a really easy quick meal that won’t kick you out of Ketosis, my favorite…

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Hey, I'm Brittany

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