Hey there,
I'm Brittany
I help moms feel great in their bodies again, even if they hate to diet and exercise. Join me on a journey to self-love and fitting into those skinny jeans!
Grab the Free 7-Day Keto Meal Plan
See how I have lost over 70 lbs this year with the power of the keto diet and get your free 7-day meal plan to get started!
The Latest From the Blog
The Ultimate Keto Gifts for Your Favorite Keto Queen
GIRL… if you are anything like me finding that perfect gift for your special someone is hard. This gets even more complicated when you are trying to find a gift…
Water Fasting Essentials: Prep Kit
I am such a huge fan of water fasting. After my 40-day water fasting results, I think you know why! The benefits of water fasting are so numerous that I…
Water Fasting Results: My 40-Day Journey Blog
When I tell people I went 40-days without eating any food the reactions are funny… people generally look at me like this… via GIPHY So why, you may ask would…
How Your Words Are Shaping Your World
It was like any other night of the week for us. We had eaten our family dinner and we were all piled into our little RV bed watching an episode…
Keto Coffee Recipe (Butter Coffee Recipe)
If you are currently following a “Keto Diet”, then you have probably seen some variations of the “Keto Coffee” recipe before. This type of coffee relies on lots of fats…
Low Carb Protein Shake
**updated 12-16-2019** If you’ve ever been “post-gym workout” or on the go all day and needed a really easy quick meal that won’t kick you out of Ketosis, my favorite…
Can You Drink Alcohol While on Keto?
After being on keto for a while, there may come a time when you want to go to happy hour with co-workers or enjoy a cocktail with friends or family.…
How to Wake Up Early and Still Have Energy
So, I am one of those people that hate mornings. When I had to take my daughter to school (before homeschooling was a reality for us) we were regularly late…
Keto Mistakes You Need to Know How to Avoid
Any time you start a new diet, there is a learning curve where it takes some time getting used to it, and the keto diet is no different. There tend…
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Currently Loving...
A collection of things I am currently using and loving. Check them out and see if they might help make your life easier too!
Get the Water Fasting Prep Kit
Water fasting can be so much easier with my water fasting prep kit. Practice mindfulness, set goals, and get the tools you need for success!
Grab the Free 7-Day Keto Meal Plan
See how I have lost over 70 lbs this year with the power of the keto diet and get your free 7-day meal plan to get started!
Get healthy with me!
Grab my easy to follow keto kickstart guide and get a 7 -day meal plan and guidance to lose those pesky pounds!